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Troy Casey's Stress Management Protocol and Private 8-Week Group Coaching
Shatter Your Stress w/Troy Casey
Access To The Private Accountability Group
Module 1 - Mindset (24:07)
Module 2 - Movement (35:06)
Module 3 - Nutrition (35:19)
Module 4 - Sleep Hygiene (31:16)
Module 5 - Detoxification (15:09)
Live Group Coaching Sessions
Session 1 - 5/3/2019 - 10AM (38:25)
Session 2 - 5/10/2019 - 10AM (87:56)
Session 3 - 5/17/2019 - 10AM (47:47)
Session 4 - 5/24/2019 (55:35)
Session 5 - 5/31/2019 (50:33)
Session 6 - 6/9/2019 (53:40)
Session 7 - 6/14/2019
BONUSES (In-Person Sessions, Date/Time TBD)
Two (2) Ice Water Immersion and Breath Work Sessions w/Troy
Two (2) Group Chi Gong and Meditation Sessions w/Troy
Module 4 - Sleep Hygiene
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